Ironman Triathlon

3.8km swim🏊 180km bike🚴 42km run🏃

I started training at 19 when I knew nothing more than "You run with your feet". 4 Ironmans later, I can tell you that you also have to pedal and kick before that. Here I want to share what I have learnt and how.

• 30 day CGM experiment

  thinkironmanhealth

  What I found out from wearing a Constant glucose monitor for 30 days
• My first Ironman

  ironmanfitnesstriathlon

  My journey to completing the IRONMAN triathlon (3.8km swim, 180km bike and 42.2km Run) as the youngest competitor in the race at 19 years old.